Finding Balance: Wellness for the Everyday Struggle

I'm not really sure why I'm typing this up. I feel like I should. So maybe it's helpful for me just to see it, or maybe it's...

This all started because I made a Facebook post....on my personal page, and some people didn't like it or want to hear it. Here's ...

You would have thought I would have learned the first time. But no. The perfect storm happened again. At least this was a cheap issue - it o...

Let me preface this with I started it a couple of weeks ago when I was really tired and the idea popped into my head at 3 am while nursing a...

Either you get a call/text/see a Facebook post from a friend who you just visited...and you shudder. Or you don't know the origin, but y...